Tasty, but more importantly, good for your health. From colds to sore stomachs, ginger-honey comes with a variety of ways to enjoy its unique composition.
You will need…
-1 cup of honey
-1 tablespoon finely chopped ginger root
-A pinch of ground ginger (optional)
-1 tablespoon finely chopped ginger root
-A pinch of ground ginger (optional)
Directions
Pour 1 cup of honey into a saucepan and add 1 tablespoon of finely chopped gingerroot. You can add a small pinch of ground ginger if you’d like as well, but it does have a strong flavor. On low heat let the mixture sit for 10 minutes. When it’s done let it infuse for 2 hours or up to 2 weeks in a glass jar with a tightly fitting lid. Strain when it’s finished if you’d like.
Best used: In your tea when you’re feeling ill-especially with an upset tummy, since both ginger and honey are known to soothe your stomach and chase off “bugs.” The added ginger helps circulation, flushing toxins through your systems and helping get rid of aches and chills. If you’re in a pinch and have wound up with a minor abrasion, applying this cooled and then covering with gauze can help it heal , and the ginger fights inflammation.
0 komentar :